You can study yoga and meditation strategies on this island to combine your mind, body, and soul. These periods integrate meditation, asanas (poses), and pranayama (breath techniques) to achieve normal concord and balance.
Experiencing both Western and Ayurvedic remedies, this island offers fitness remedies and spa services. In addition to Ayurvedic medicinal drugs, herbal treatment plans are used in these consultations and procedures.
Experience the freedom and splendour of Sri Lanka’s immaculate shorelines, as well as the soothing sound of the seas lapping against you to uplift and tranquillise you. Spend time on those lovely beaches making lovable memories and read a book on a hammock under the palm hands or simply move for a swim in the azure ocean.
In the thermal springs, you may sense entire peace. It’s time to move beyond the soothing rubdown and the revitalising effects of the warm mineral waters on your spirit. Discover the tranquil grandeur of nature, so that you can revive your mind and body.
To feel the charm of Sri Lanka’s sunsets, take a leisurely boat journey or cruise. It is feasible to lose yourself totally in the peace of the moment, floating over the placid waters with a smooth breeze stroking your skin.